High Protein Cake Mix flavors including Cinnamon Roll, Cranberry Orange, Chocolate, Vanilla, and Strawberry - protein dessert options.

The Complete Experience

Sale price  $29.90 USD Regular price  $32.45 USD
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High Protein Cake Mix flavors including Cinnamon Roll, Cranberry Orange, Chocolate, Vanilla, and Strawberry - protein dessert options.

The Complete Experience

Sale price  $29.90 USD Regular price  $32.45 USD
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Can’t decide which protein dessert flavor to try first? The Complete Experience is the ultimate protein dessert sampler for those who want it all. Each serving delivers 35g of protein with a moist, bakery-style texture that is gluten-free, sugar-free, and made without artificial dyes. Enjoy a ready-in-minutes dessert that supports your nutrition goals while offering indulgent flavors like deep chocolate, cinnamon roll, strawberry cream, vanilla bean, and cranberry orange. 

From our rich, year-round staples to the bright, zesty notes of our limited editions, this collection proves that you never have to choose between "healthy" and "heavenly."

What’s Inside:

  • Deep Chocolate: Rich, dark, and intensely decadent for the ultimate cocoa fix.
  • Cinnamon Roll: A warm, comforting classic with a perfect spice-to-sweet ratio.
  • Strawberry Cream: Refreshing and light, bursting with nostalgic berry flavor.
  • Vanilla Bean: The smooth, elegant gold standard that's anything but basic.
  • Cranberry Orange: Our premium limited edition—a sophisticated balance of tart berries and bright citrus zest.

Why It’s the Best Choice:

  • 35g+ Protein Per Serving: One of the highest protein counts available in a single-serve dessert.
  • Bakery-Style Texture: No dry, chalky "protein cakes" here. Ours are moist, fluffy, and decadent.
  • Clean & Transparent: Gluten-free, no added sugar, and no artificial dyes—all verified by third-party laboratory testing.
  • Ready in Under 3 Minutes: Just mix, cook, and indulge. It’s the fastest way to satisfy a craving without crashing.

Stop settling for protein bars that taste like cardboard. Elevate your nutrition with The Complete Experience and discover why BĀK is the future of guilt-free indulgence.

Protein Rich

Ready in Minutes

In a time crunch? No problem! Our cakes are ready in under 3 minutes.

Microwavable

Our cakes cook perfectly in your microwave.

Gluten Free

Our cake mixes are gluten free, but you'd never know it!

BĀK Goods – Full Comparison

How do we stack up?

BĀK Goods vs. The Alternatives

See how BĀK Goods compares across every category — from traditional cake mix to protein bars to other protein cake mixes.

BĀK Goods vs Traditional Cake Mix, Protein Bars, and Other Protein Cake Mix
BĀK Goods Per single serve
Traditional Cake Mix Per serving
Protein Bar Avg. leading bar
Other Protein Cake Mix Per serving
Nutrition
Protein 36g 4g 12–21g 26g
Total Carbs 10g 36g 20–24g 16g
Added Sugar 0g 18g 0–14g 0g
Total Fat 15g 14g 7–9g 7g
Calories ~320 ~280 ~200 ~290
Ingredients & Quality
Gluten Free Yes No Varies Yes
Artificial Dyes None Yes Some None
Bleached Flour None Yes N/A No
Experience & Convenience
Prep Time 90 seconds 30–40 min None 2–3 min
Batch Size Single serve 10–12 servings Single Single
Eating Experience Warm baked cake Baked cake Chewy bar Warm baked cake
Prep Simplicity 1 egg + 1 Tbsp milk Egg, oil, water None Egg white + applesauce + milk
Flavor Range 5+ flavors Many Many 3–4 flavors
BĀK Goods
Trad. Cake Mix
Protein Bar
Protein Cake Mix
Nutrition
Protein
36g
4g
12–21g
26g
Total Carbs
10g
36g
20–24g
16g
Added Sugar
0g
18g
0–14g
0g
Total Fat
15g
14g
7–9g
7g
Calories
~320
~280
~200
~290
Ingredients & Quality
Gluten Free
Yes
No
Varies
Yes
Artificial Dyes
None
Yes
Some
None
Bleached Flour
None
Yes
N/A
No
Experience & Convenience
Prep Time
90 sec
30–40 min
None
2–3 min
Batch Size
Single serve
10–12 serv.
Single
Single
Eating Experience
Warm cake
Baked cake
Chewy bar
Warm cake
Prep Simplicity
1 egg + milk
Egg, oil, water
None
Egg white + applesauce
Flavor Range
5+ flavors
Many
Many
3–4 flavors
BĀK Goods advantage highlighted
  • 5 stars: 56 (93%)
  • 4 stars: 2 (3%)
  • 3 stars: 2 (3%)
  • 2 stars: 0 (0%)
  • 1 star: 0 (0%)
Some of the reviews shown are from the products included in this bundle.
L
Larry S.
GREAT AFTER GYM SNACK!

It’s an excellent protein snack. You don’t need to eat the whole cake to be full. The batter is thick and I added peanut butter for a little extra protein/ flavor. however after baking it per the directions, the cake is light, moist, the chocolate peanut butter taste isn’t too strong and you can tell the protein is mixed in but it’s not chalky like most protein desserts. I will definitely be buying more. It’s a great after gym snack!

E
Emily W.
MUST HAVE - every minute you wait is a minute that you could have been eating these

I ordered 1 cinnamon roll BAK in my first order just to test out the flavors. After one bite, I immediately came back to the website to let the world know they NEED to have the Cinnamon Roll BAK in their healthy treat rotation [we do not gatekeep]. After hitting “post” on this review, I’m immediately ordering another 10 so I can have them at the ready. It’s so quick and easy to make BAKs, and I don’t feel like I made a crummy food choice after a work-out — quite the opposite actually! Rave reviews from my household!

D
Denise
Delicious!

I tried the chocolate for the first. DELICIOUS! I thought it was very chocolaty, moist and not too sweet. I particularly liked how quick and easy it was to prepare. I followed the directions exactly as on the package and the only substitution I made was using skim milk instead of almond milk. I’m looking forward to trying some of the other flavors and I think it is very reasonable for the money. If you’re looking for a healthier dessert, this is definitely one to try!

B
Brad K.
Love these!!!

These treats are amazing. I haven't found a flavor that isn't good. I've even mixed them and that also works well.

The Cranberry Orange reminds me of a breakfast scone.

R
Ron
Recommend:
Not Very Likely.
I Already Told Them!
Flavor:
Not for me.
Best I've ever had!
Sweetness:
Not too sweet.
Maximum sweetness.
Preparation:
A bit complicated.
Super simple!
Hands down the best gluten-free protein dessert on the market!

I am absolutely blown away by this flavor! Finding a high-protein dessert that doesn't taste like cardboard or turn rubbery in the microwave is nearly impossible, but BĀK absolutely nailed it with this Cranberry Orange protein cake mix.

The prep is incredibly simple, making it my ultimate quick breakfast with morning coffee. It’s a stellar, macro-friendly option for anyone looking for clean ingredients without sacrificing taste. An absolute must-try!

S
Sherrie
Recommend:
Not Very Likely.
I Already Told Them!
Flavor:
Not for me.
Best I've ever had!
Sweetness:
Not too sweet.
Maximum sweetness.
Preparation:
A bit complicated.
Super simple!
I absolutely love this flavor!

I absolutely love this flavor! It's fresh and crisp and the perfect blend of tart and sweet!

S
Sherri
Recommend:
Not Very Likely.
I Already Told Them!
Flavor:
Not for me.
Best I've ever had!
Sweetness:
Not too sweet.
Maximum sweetness.
Preparation:
A bit complicated.
Super simple!

I cannot live without these! The founder suggesrted adding bluebrries and it's honestly my favorite breafast treat now!

A
Ashley W.
SO FREAKING GOOD!

So freaking good and so nice to have an alternate sweet treat that I can enjoy since it’s gluten free! Cinnamon roll is probably my favorite

R
Richard K.
Sweet Tooth satisfied

I have a huge sweet tooth that despite meal prepping, weighing out my food and counting macros I ruin it with sweets. Ever since my coach let me work Bak into my meal plan I’ve lost 11 pounds. My sweet tooth is satisfied with Bak for breakfast with cold brew!

W
Whitney A.
Big fan!

So yummy, even my toddler loves it and I pack it in her lunch box!

R
Ryan C.
Chocolate Cake 😋

I love chocolate cake , I especially love chocolate cake with ice cream . This was exceptional , the macros are amazing and the flavor was on point . Very easy to make and makes for a great preworkout meal or post dinner snack .

R
Richard K.
Great Sweet Treat

I’m obsessed with sweets and am a sucker for a treat with my cold brew in the morning. This is a perfect substitute. Protein, cold brew and Bak in the morning before my workout.

A
Alison A.
Good for quick cake fix

Good. Easy to make.

A
Alison A.
Okay substitute

Easy to make. Taste is okay. Probably wouldn't buy it again.

C
Craig Q.
Go To Brand for sweets and protein!

By far, bak goods is the best brand I've discovered. As a Type 1 diabetic, this allows me to enjoy a sweet bakery cake without all the extra ingredients that spikes my sugar.

This is for sure a comfort brand for me!

E
Elizabeth
Most cake-like protein product I've ever tried AND the best macros

Stellar nutrition facts, convenient to keep on hand and to prepare, great texture & taste. I threw in some apples at the owner's suggestion and it was even better.

E
Emily W.
Daily Cake? Say Less!

Because of Strawberry BAKs existing, my mornings now start with a sweet treat that I don’t feel guilty about! The strawberry is actually strawberry and not just a flavoring that’s close to the right flavor. The cake itself is perfectly moist and overall BAK is so quick to make. To me, making BAK part of my daily routine is a no brainer!

S
Shaw
Perfect dessert

Absolutely loved the strawberry protein cake. The flavor was incredible, the consistency was perfect, and it honestly tasted like a real dessert while still being high protein. Easily one of the best protein treats I’ve had!

L
Lesley
Try these immediately!

These are so good! The gluten free had me! They are delicious and allow me to hit my protein goals. So happy to have found an amazing replacement for foods that didn’t work for me!!!

J
Joan
10/10. Perfect addition to my breakfast.

I’ve tried every protein mug cake under the sun, and they usually end up tasting like rubbery cardboard. This one is a total game changer. I added my favorite jam on top and it reminded me of my favorite Chantilly cake!

E
Edith R.
NOT IMPRESSED, BUT TASTY

I’m not terribly impressed. It tasted good, so I guess if you’re gluten-free and dairy free, it would be good. But the texture was kind of tough. And it’s expensive. Sorry.

M
Mary A.
SO DELICIOUS!!!

Bought the Complete Experience package and we were not disappointed. My family loves desserts and I love how simple, delicious, and quick these are. Brian had a pop up booth at my local Club Pilates location and I tried a sample. Instantly bought this bundle. Purchase and try these delicious desserts, you won’t be disappointed!!!

M
Maggie H.
All time favorite

I was worried the flavor would taste too much like protein powder, but you can’t taste it at all. The sweetness isn’t too much but just right. A lovely balance of strawberry flavor. Best with a sprinkle of white choc chips!

S
So d.
A staple in my pantry

I love the density, the texture is a luxurious chocolate cake. Not chalky at all, very smooth!

M
Maggie H.
So good!

One of my fav flavors, not too much cinnamon so it’s very versatile

C
Clarissa P.
Bomb.com !!!! So yummy 😋

Okay, I’ve officially found my new favorite snack. 🍓 This strawberry protein cake is genuinely incredible super moist, perfectly sweet, and zero 'protein' aftertaste. Love it 😍

J
John R.
DESSERT GAME CHANGER!

This replaced my old desserts! Tastes just like the real thing.

J
John R.
PERFECT SWEET TREAT!

Love this! Started adding fruit to my vanilla BAK and it's the perfect sweet treat.

L
Linda M.
Good but no stevia for me

It was delicious, however I will probably not order it again. I didn’t realize it had stevia in it and I won’t eat anything with stevia.

Try these Great Flavors!