Protein Rich
Ready in Minutes
In a time crunch? No problem! Our cakes are ready in under 3 minutes.
Microwavable
Our cakes cook perfectly in your microwave.
Gluten Free
Our cake mixes are gluten free, but you'd never know it!
The Complete Experience
Sale price
$32.15 USD
Regular price $34.95 USD
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The Complete Experience
Sale price
$32.15 USD
Regular price $34.95 USD
Shipping calculated at checkout.
Can’t decide which protein dessert flavor to try first? The Complete Experience is the ultimate protein dessert sampler for those who want it all. Each serving delivers 35g of protein with a moist, bakery-style texture that is gluten-free, sugar-free, and made without artificial dyes. Enjoy a ready-in-minutes dessert that supports your nutrition goals while offering indulgent flavors like deep chocolate, cinnamon roll, strawberry cream, vanilla bean, and cranberry orange.
From our rich, year-round staples to the bright, zesty notes of our limited editions, this collection proves that you never have to choose between "healthy" and "heavenly."
What’s Inside:
- Deep Chocolate: Rich, dark, and intensely decadent for the ultimate cocoa fix.
- Cinnamon Roll: A warm, comforting classic with a perfect spice-to-sweet ratio.
- Strawberry Cream: Refreshing and light, bursting with nostalgic berry flavor.
- Vanilla Bean: The smooth, elegant gold standard that's anything but basic.
- Cranberry Orange: Our premium limited edition—a sophisticated balance of tart berries and bright citrus zest.
Why It’s the Best Choice:
- 35g+ Protein Per Serving: One of the highest protein counts available in a single-serve dessert.
- Bakery-Style Texture: No dry, chalky "protein cakes" here. Ours are moist, fluffy, and decadent.
- Clean & Transparent: Gluten-free, no added sugar, and no artificial dyes—all verified by third-party laboratory testing.
- Ready in Under 3 Minutes: Just mix, cook, and indulge. It’s the fastest way to satisfy a craving without crashing.
Stop settling for protein bars that taste like cardboard. Elevate your nutrition with The Complete Experience and discover why BĀK is the future of guilt-free indulgence.
FAQ's
How do we stack up?
BĀK Goods vs. The Alternatives
See how BĀK Goods compares across every category — from traditional cake mix to protein bars to other protein cake mixes.
|
BĀK Goods
Per single serve
|
Traditional Cake Mix
Per serving
|
Protein Bar
Avg. leading bar
|
Other Protein Cake Mix
Per serving
|
|
|---|---|---|---|---|
| Nutrition | ||||
| Protein | 36g | 4g | 12–21g | 26g |
| Total Carbs | 10g | 36g | 20–24g | 16g |
| Added Sugar | 0g | 18g | 0–14g | 0g |
| Total Fat | 15g | 14g | 7–9g | 7g |
| Calories | ~320 | ~280 | ~200 | ~290 |
| Ingredients & Quality | ||||
| Gluten Free | Yes | No | Varies | Yes |
| Artificial Dyes | None | Yes | Some | None |
| Bleached Flour | None | Yes | N/A | No |
| Experience & Convenience | ||||
| Prep Time | 90 seconds | 30–40 min | None | 2–3 min |
| Batch Size | Single serve | 10–12 servings | Single | Single |
| Eating Experience | Warm baked cake | Baked cake | Chewy bar | Warm baked cake |
| Prep Simplicity | 1 egg + 1 Tbsp milk | Egg, oil, water | None | Egg white + applesauce + milk |
| Flavor Range | 5+ flavors | Many | Many | 3–4 flavors |
BĀK Goods
Trad. Cake Mix
Protein Bar
Protein Cake Mix
Nutrition
Protein
36g
4g
12–21g
26g
Total Carbs
10g
36g
20–24g
16g
Added Sugar
0g
18g
0–14g
0g
Total Fat
15g
14g
7–9g
7g
Calories
~320
~280
~200
~290
Ingredients & Quality
Gluten Free
Yes
No
Varies
Yes
Artificial Dyes
None
Yes
Some
None
Bleached Flour
None
Yes
N/A
No
Experience & Convenience
Prep Time
90 sec
30–40 min
None
2–3 min
Batch Size
Single serve
10–12 serv.
Single
Single
Eating Experience
Warm cake
Baked cake
Chewy bar
Warm cake
Prep Simplicity
1 egg + milk
Egg, oil, water
None
Egg white + applesauce
Flavor Range
5+ flavors
Many
Many
3–4 flavors
BĀK Goods advantage highlighted
Customers praised these desserts as "simple, delicious, and quick" to prepare. The bundle package received high marks for taste and convenience, with shoppers noting their families loved the desserts. One customer discovered the product at a pop-up booth and immediately purchased after trying a sample.
- Simple, delicious, and quick - my family loves these desserts!
Bundle (positive)Family (positive)Package (positive)Sample (positive)Desserts (positive)
Some of the reviews shown are from the products included in this bundle.
M
Recommend:
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As someone who watches his macros and still loves a sweet treat this is perfect. Paired with some fruit and honey it is a staple! Love it
L
It’s an excellent protein snack. You don’t need to eat the whole cake to be full. The batter is thick and I added peanut butter for a little extra protein/ flavor. however after baking it per the directions, the cake is light, moist, the chocolate peanut butter taste isn’t too strong and you can tell the protein is mixed in but it’s not chalky like most protein desserts. I will definitely be buying more. It’s a great after gym snack!
E
I ordered 1 cinnamon roll BAK in my first order just to test out the flavors. After one bite, I immediately came back to the website to let the world know they NEED to have the Cinnamon Roll BAK in their healthy treat rotation [we do not gatekeep]. After hitting “post” on this review, I’m immediately ordering another 10 so I can have them at the ready. It’s so quick and easy to make BAKs, and I don’t feel like I made a crummy food choice after a work-out — quite the opposite actually! Rave reviews from my household!
D
I tried the chocolate for the first. DELICIOUS! I thought it was very chocolaty, moist and not too sweet. I particularly liked how quick and easy it was to prepare. I followed the directions exactly as on the package and the only substitution I made was using skim milk instead of almond milk. I’m looking forward to trying some of the other flavors and I think it is very reasonable for the money. If you’re looking for a healthier dessert, this is definitely one to try!
R
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My go to flavor had been vanilla. I’d add honey and butter. But then decided to mix it up and get chocolate. I have a huge sweet tooth, it’s been hindering my progress in the gym since I’ll binge on sweets. This was the new perfect substitute. I bought cute ramekins and it looks like a small cake. I can track it easily, I get my protein and best part is I’m not binging on 1000 calorie sweets that are full of sugar.
So excited to try it with a small dab of peanut butter in the center like Brian suggested.
L
Recommend:
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Excellent!
B
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⭐⭐⭐⭐⭐
Absolutely love BĀK Goods! Their protein cakes are such a great option when you want something sweet without feeling like you completely threw your goals out the window. The flavors are genuinely good, easy to make, and packed with protein — which is a huge win for me.
I tried both the Cinnamon Roll and Cranberry Orange and was really impressed with the taste and texture. You can tell a lot of thought went into creating something that feels like an actual treat while still being a healthier option.
On top of that, I love supporting a Texas-based small business that’s doing something different. Definitely recommend giving BĀK a try!
C
Recommend:
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Absolutely as advertised! So easy to order - Bake and Enjoy. Brian is super great to get along with and the customer service is impeccable. Highly reccomend!
L
Recommend:
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It was ok. I didn’t taste the orange flavor at all. It tasted like a vanilla cake with cranberries in it.
Hi Linda, thank you so much for taking the time to review! I aim for a balanced citrus flavor, so I'm sorry to hear the orange was too subtle for you. I’d love the opportunity to make things right—please feel free to reach out to me at info@bakgoods.com so I can send you another flavor or a discount code for your next order! -Brian
K
Recommend:
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Emailed on this multiple times and no order has been fulfilled in almost two months and no communication back at all.
Hi KM, my sincere apologies for the delay and frustration this has caused. As a solo founder, I take order fulfillment very seriously, and it looks like a shipping glitch occurred on my end. I have already issued a full refund and would love to send you a replacement order free of charge. Please email info@bakgoods.com with your preferred shipping address so I can get this sorted out for you immediately.
M
Great product. Love the flavor and super easy to make when you want a protein rich snack.
B
These treats are amazing. I haven't found a flavor that isn't good. I've even mixed them and that also works well.
The Cranberry Orange reminds me of a breakfast scone.
R
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I am absolutely blown away by this flavor! Finding a high-protein dessert that doesn't taste like cardboard or turn rubbery in the microwave is nearly impossible, but BĀK absolutely nailed it with this Cranberry Orange protein cake mix.
The prep is incredibly simple, making it my ultimate quick breakfast with morning coffee. It’s a stellar, macro-friendly option for anyone looking for clean ingredients without sacrificing taste. An absolute must-try!
S
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I absolutely love this flavor! It's fresh and crisp and the perfect blend of tart and sweet!
S
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I cannot live without these! The founder suggesrted adding bluebrries and it's honestly my favorite breafast treat now!
A
So freaking good and so nice to have an alternate sweet treat that I can enjoy since it’s gluten free! Cinnamon roll is probably my favorite
R
I have a huge sweet tooth that despite meal prepping, weighing out my food and counting macros I ruin it with sweets. Ever since my coach let me work Bak into my meal plan I’ve lost 11 pounds. My sweet tooth is satisfied with Bak for breakfast with cold brew!
W
So yummy, even my toddler loves it and I pack it in her lunch box!
R
I love chocolate cake , I especially love chocolate cake with ice cream . This was exceptional , the macros are amazing and the flavor was on point . Very easy to make and makes for a great preworkout meal or post dinner snack .
R
I’m obsessed with sweets and am a sucker for a treat with my cold brew in the morning. This is a perfect substitute. Protein, cold brew and Bak in the morning before my workout.
A
Good. Easy to make.
Try these Great Flavors!