Protein Rich
Ready in Minutes
In a time crunch? No problem! Our cakes are ready in under 3 minutes.
Microwavable
Our cakes cook perfectly in your microwave.
Gluten Free
Our cake mixes are gluten free, but you'd never know it!
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Can’t decide which protein dessert flavor to try first? The Complete Experience is the ultimate protein dessert sampler for those who want it all. Each serving delivers 35g of protein with a moist, bakery-style texture that is gluten-free, sugar-free, and made without artificial dyes. Enjoy a ready-in-minutes dessert that supports your nutrition goals while offering indulgent flavors like deep chocolate, cinnamon roll, strawberry cream, vanilla bean, and cranberry orange.
From our rich, year-round staples to the bright, zesty notes of our limited editions, this collection proves that you never have to choose between "healthy" and "heavenly."
Stop settling for protein bars that taste like cardboard. Elevate your nutrition with The Complete Experience and discover why BĀK is the future of guilt-free indulgence.
In a time crunch? No problem! Our cakes are ready in under 3 minutes.
Our cakes cook perfectly in your microwave.
Our cake mixes are gluten free, but you'd never know it!
How do we stack up?
See how BĀK Goods compares across every category — from traditional cake mix to protein bars to other protein cake mixes.
|
BĀK Goods
Per single serve
|
Traditional Cake Mix
Per serving
|
Protein Bar
Avg. leading bar
|
Other Protein Cake Mix
Per serving
|
|
|---|---|---|---|---|
| Nutrition | ||||
| Protein | 36g | 4g | 12–21g | 26g |
| Total Carbs | 10g | 36g | 20–24g | 16g |
| Added Sugar | 0g | 18g | 0–14g | 0g |
| Total Fat | 15g | 14g | 7–9g | 7g |
| Calories | ~320 | ~280 | ~200 | ~290 |
| Ingredients & Quality | ||||
| Gluten Free | Yes | No | Varies | Yes |
| Artificial Dyes | None | Yes | Some | None |
| Bleached Flour | None | Yes | N/A | No |
| Experience & Convenience | ||||
| Prep Time | 90 seconds | 30–40 min | None | 2–3 min |
| Batch Size | Single serve | 10–12 servings | Single | Single |
| Eating Experience | Warm baked cake | Baked cake | Chewy bar | Warm baked cake |
| Prep Simplicity | 1 egg + 1 Tbsp milk | Egg, oil, water | None | Egg white + applesauce + milk |
| Flavor Range | 5+ flavors | Many | Many | 3–4 flavors |
Try these Great Flavors!