Buy 10 + 1 On Us
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High Protein Cake Mixes
Cinnamon Roll
Cranberry Orange
Deep Chocolate
Gingerbread
Pumpkin Spice
Strawberry Cream
Vanilla Bean
Buy 10 + 1 On Us
0% off
Buy 3
5% off
Select 10 items
Discover why BĀK is so great!
Ready in minutes
In a time crunch? No problem! Our cakes are ready in under 3 minutes.
Protein Rich
Each BĀK contains 35g or more of protein per package!
Gluten-Free
Our cake mixes are gluten free, but you'd never know it!
Bakes in the microwave
Our cakes cook perfectly in your microwave.
How do we stack up?
BĀK Goods vs. The Alternatives
See how BĀK Goods compares across every category — from traditional cake mix to protein bars to other protein cake mixes.
|
BĀK Goods
Per single serve
|
Traditional Cake Mix
Per serving
|
Protein Bar
Avg. leading bar
|
Other Protein Cake Mix
Per serving
|
|
|---|---|---|---|---|
| Nutrition | ||||
| Protein | 36g | 4g | 12–21g | 26g |
| Total Carbs | 10g | 36g | 20–24g | 16g |
| Added Sugar | 0g | 18g | 0–14g | 0g |
| Total Fat | 15g | 14g | 7–9g | 7g |
| Calories | ~320 | ~280 | ~200 | ~290 |
| Ingredients & Quality | ||||
| Gluten Free | Yes | No | Varies | Yes |
| Artificial Dyes | None | Yes | Some | None |
| Bleached Flour | None | Yes | N/A | No |
| Experience & Convenience | ||||
| Prep Time | 90 seconds | 30–40 min | None | 2–3 min |
| Batch Size | Single serve | 10–12 servings | Single | Single |
| Eating Experience | Warm baked cake | Baked cake | Chewy bar | Warm baked cake |
| Prep Simplicity | 1 egg + 1 Tbsp milk | Egg, oil, water | None | Egg white + applesauce + milk |
| Flavor Range | 5+ flavors | Many | Many | 3–4 flavors |
BĀK Goods
Trad. Cake Mix
Protein Bar
Protein Cake Mix
Nutrition
Protein
36g
4g
12–21g
26g
Total Carbs
10g
36g
20–24g
16g
Added Sugar
0g
18g
0–14g
0g
Total Fat
15g
14g
7–9g
7g
Calories
~320
~280
~200
~290
Ingredients & Quality
Gluten Free
Yes
No
Varies
Yes
Artificial Dyes
None
Yes
Some
None
Bleached Flour
None
Yes
N/A
No
Experience & Convenience
Prep Time
90 sec
30–40 min
None
2–3 min
Batch Size
Single serve
10–12 serv.
Single
Single
Eating Experience
Warm cake
Baked cake
Chewy bar
Warm cake
Prep Simplicity
1 egg + milk
Egg, oil, water
None
Egg white + applesauce
Flavor Range
5+ flavors
Many
Many
3–4 flavors
BĀK Goods advantage highlighted
Try these Great Flavors!